The RTT® Package - Be Smoke-Free

🗓️ 6 months

With this package, you will become smoke-free within 6 months. The programme consists of different sessions, personalised audios, 7-day-a-week support, and ongoing guidance.

Please note: I will guide and support you throughout this process, but you are fully responsible for your own results. I cannot do it for you.

📞 Intake

During the intake session, we briefly discuss some background information and explore what your life looks like as a smoke-free person. This is integrated into your personalised audio recordings, which you listen to for 21 consecutive days after each session.

🌿 Online sessions

The sessions take place online, so you can join from the comfort and safety of your own environment.

If you don’t have a quiet space at home, we can look at an alternative together.

🎧 Personal Transformational Audios

After each session, you receive a personalised audio tailored to your life and goals.
You listen to it for 21 days in a row in order to:

- integrate new beliefs
- reprogram your brain
- anchor your smoke-free identity

💬 7-day-a-week support

After each session, you can contact me whenever you need support. This can be via WhatsApp or phone. I am there to support you if things feel challenging along the way.

Smoke-Free within 6 months, with personal guidance and
lasting transformation.